Welcome to The Arthritis Kitchen.
If your home is like most, the kitchen is the central hub. Everything happens in the kitchen. Yes it’s the place for meal preparation and all things food but it is also the place where family and friends gather, where important discussions and decisions take place. The kitchen is the heart and soul of the home.
With my recent flare of Rheumatoid Arthritis I’ve been looking for ways to add RA fighting ingredients into my recipes. I’ve also needed to adapt the ways I do some things when cooking. This is as a result of dealing with limited strength, stiffness, loss of mobility, pain and also fatigue.
Here in The Arthritis Kitchen is where I post these ideas and helpful tips along the journey for my reference and yours.
