Spinach Frittata

Spinach Frittata

Spinach Frittata

Today for brunch I made a spinach frittata with bacon and caramelized onions.

I like to use onions in my cooking as often as I can as they are one of the foods said to help reduce inflammation. Spinach is another ingredient for health.  I used a whole box of frozen chopped spinach in this recipe.   Very healthy and very filling.

About Arthritis Kitchen

Living Authentically - Striving for Wellness - Navigating Through Illness – Speaking from the Heart.

Posted on September 25, 2009, in Foods Known to Help Arthritis, Low Carb, Recipes / Cooking. Bookmark the permalink. Leave a comment.

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