Summertime Salads

When the weather is warm and the farmers markets are at their peak we tend to eat salads more often.  I like to dress the greens with a simple vinaigrette using apple cider vinegar, olive oil and salt and pepper.   Using a good quality, unfiltered, unpasteurized apple cider vinegar that contains ‘the mother’ not only gives you nutritional properties but also provided a superior flavor to most commercially produced varieties.

About Arthritis Kitchen

Living Authentically - Striving for Wellness - Navigating Through Illness – Speaking from the Heart.

Posted on July 24, 2011, in Anti-imflammatory ingredients, Foods Known to Help Arthritis, Low Carb, Recipes / Cooking. Bookmark the permalink. 1 Comment.

  1. Good idea – sounds great and easy too!
    All the best, Joy

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