Pasta with Lobster and Scallops
Last night New Years Eve dinner was pasta with lobster and scallops. I don’t eat a lot of shellfish, New Years however is a time for something a little special and scallops and lobster fit the bill nicely. To keep it simple and easy in the Arthritis Kitchen I purchased a live Atlantic Canadian lobster, freshly steamed right at the store so all the was needed was to remove the tender meat from the claws and tail. Searing off a few small calico scallops rounded it out nicely. Both lobster and scallops are a good source of protein and lower in fat than beef, pork or chicken. Scallops are a good source of B12 and Omega 3’s making them a good way to end the year.