Welcome – let me introduce myself.
My name is Sandra and I’ve been an auto-immune warrior since childhood, breast cancer and treatment survivor of four years,(and counting) as well as a spouse, step-parent, cat mamma and a caregiver for elderly parents. I have a lot of passion for cooking and enjoy doing that for my household and people I love.
But that’s just the beginning; I am also an active advocate of my own health and wellness; body, mind and spirit. I believe and respect the need for both modern medicine and alternative, more holistic approaches. I don’t know if I’d even be here without both!
I write about and share things that I love such as recipes, cooking tips, kitchen hacks, essential oils and living and thriving and striving for my best life possible.
You don’t have to have a chronic illness to groove on the things here in my kitchen. In fact, in spite of having RA since early childhood, I have never considered myself to be battling illness but rather striving towards wellness. Won’t you join me?
**Please note, all content and claims are my own and do not represent medical advice**
Follow me on Twitter: @RA_Kitchen
Find me on Facebook: Essential Oils Nanaimo